Iyengar yoga is one of the foremost recognised forms of yoga in the world named after yogacharya B.K.S. Iyengar. You need no prior experience with yoga for this course, we start from the very beginning. We will focus on asana (yoga pose) techniques for alignment and later pranayama (breathing exercises). We will progress is a safe manner taking individual needs into account tailoring the practice to your body. No matter what your yoga tradition is, learn to get more out of your practice from studying the Iyengar method. Come and deepen your yoga.
Note! The weekday of this class has changed to Tuesday evenings in Studio Yama.
This course is taught both in Finnish and English. You can attend classes both live and online via Zoom.
Place & Time:
Studio Yama, Bulevardi 27, 4th floor, Helsinki
Tuesdays from 6:30 to 8:00 P.M, January 14th through June 3rd, 2025. (no class on April 22nd, just after Easter Monday).
Prices:
- SPECIAL PRICE FOR NEW STUDENTS: the first 4 classes of the course (January 14th–February 4th) for only 50€! After the trial you can decide if you wish to continue the course.
- Entire Course (20 classes): 280€ / 260€ (discount category*)
- 10x Card: 180€ / 170€ (discount category*)
- 5x Card (valid for the entire semester): 100€ / 90€ (discount category*)
- Drop-in: 25€ / 20€ (discount category*)
*discount category includes, students, seniors, the unemployed and those attending exclusively via Zoom.
Register by sending an email to: timo@timokurviyoga.com
Students registering for the entire semester receive all Zoom recordings whether you attended class or not. Absences can be made up by attending any of my courses, or one absence per semester with Anneli Rautiainen at Studio Yama.
10x and 5x card holders can attend any of my Iyengar yoga classes. All my cards are only valid through June 3rd, 2025 and classes cannot be made up after that time.
Absenses from the special 4-time trial cannot be made up unless students register for the course after the trial.