Thursday

Iyengar yoga is one of the foremost recognised forms of yoga in the world named after yogacharya B.K.S. Iyengar. While this course is a continuation of the beginner’s course from the autumn, you need no prior experience with yoga to join. We will progress is a safe manner taking individual needs into account tailoring the …

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This course is a continuation from my Level 1 course and requires at least 1 year of prior experience with Iyengar yoga. Students should have a regular inversion practice and be able to perform a head stand safely for 2–3 minutes. The course is taught in both Finnish and English. Please contact me if you …

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