Acro&Yoga Beginner’s Course Fall 2023

Acro&Yoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. This course starts at the very beginning so you need no prior experience with acrobatics, massage, or yoga, nor do you need a partner. The course is taught in both Finnish and English. Place & Time: Orton, …

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Iyengar Yoga Level 2 Course Spring 2023 (Studio Yama)

This course is a continuation from my Level 1 course and requires at least 1 year of prior experience with Iyengar yoga. Students should have a regular inversion practice and be able to perform a head stand safely for 2–3 minutes. The course is taught in both Finnish and English. Please contact me if you …

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Iyengar Yoga Level 2 Course Fall 2023 (Tapanilan Terveys)

This course is a continuation from my Level 1 course and requires at least 1 year of prior experience with Iyengar yoga. Students should have a regular inversion practice and be able to perform a head stand safely for 2–3 minutes against a wall. Please contact me if you have any questions (timo@timokurviyoga.com). You can participate …

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Iyengar Beginner’s Course Fall 2023 (Alexander Theatre)

Iyengar yoga is one of the foremost recognized forms of yoga in the world named after yogacharya B.K.S. Iyengar. You need no prior experience with yoga for this course, we start from the very beginning. We will primarily focus on asana (yoga pose) techniques for strength and alignment. We will progress is a safe manner …

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