Category: Iyengar Yoga

Iyengar Yoga Level 1 Course Spring 2022 (Alexander Theatre)

This course is a continuation of my fall 2021 beginner’s course, but is open to anyone with an interest to learn yoga. We will focus on asana (yoga pose) techniques for alignment and later pranayama (breathing exercises). We will progress …

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Iyengar Yoga Level 2 Course Spring 2022 (Studio Yama)

This course is a continuation from my Level 1 course and requires at least 1 year of prior experience with Iyengar yoga. Students should have a regular inversion practice and be able to perform a head stand safely for 2–3 …

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Iyengar Yoga Level 2 Course Spring 2022 (Tapanilan Erä)

Students should have at least 2 years of experience with Iyengar yoga before joining this course. Students should have a regular inversion practice and be able to perform a head stand safely for 3 minutes. Please contact me if you …

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