Students should have at least 2 years of experience with Iyengar yoga before joining this course. Students should have a regular inversion practice and be able to perform a head stand safely for 3 minutes. Please contact me if you have any questions (firstname.lastname@example.org).
Note, there are two times each Monday for this course. Both classes are identical, choose the time which is best for you.
Place & Time:
Tapanilan Erä Erätie 3, Helsinki (Tapanilan Urheilukeskus, studio 4, above the library)
Class #1: 6:30 to 7:45 P.M.
Class #2: 7:50 to 9:05 P.M.
See the Tapanilan Erä website, or call phone number: 029 1934200, or ask in person at Tapanilan Erä’s office.
The spring semester for Iyengar yoga begins on January 10th and runs until April 25th, 2022.