Students should have at least 2 years of experience with Iyengar yoga before joining this course. Students should have a regular inversion practice and be able to perform a head stand safely for 3 minutes. Please contact me if you have any questions (email@example.com).
Note, there are two times each Monday for this course. Both classes are identical, choose the time which is best for you.
Place & Time:
Tapanilan Erä Erätie 3, Helsinki (Tapanilan Urheilukeskus, studio 4, above the library)
Class #1: 6:40 to 7:55 P.M.
Class #2: 8 to 9:15 P.M.
Spring registration is now open. See the Tapanilan Erä website or call phone number: 029 1934200, or ask in person at Tapanilan Erä’s office between the hours of 8:30-16:30.
The Spring semester begins on January 13th.