Iyengar yoga is one of the foremost recognized forms of yoga in the world, which gets it’s name from reknown yoga teacher B.K.S. Iyengar. This course is taught in both Finnish and English. We will study the techniques of yoga poses (asanas) so that you will gain a deeper knowledge of your own body. We start from the very beginning of the Iyengar system. The course is great for both complete beginners with no yoga experience, as well as practitioners of other yoga traditions who wish to understand the Iyengar method and deepen their own practice.
Note! I am teaching a free example class open to everyone interested on Friday August 23rd from 5:15 to 6:45 P.M. at Studio Yama.
Place & Time:
Studio Yama, Bulevardi 27, 4th floor, Helsinki
Fridays: from 5:15 to 6:45 P.M, August 30th through December 13th, 2019 (no class on Independence Day, December 6th)
Special price for new students: the first 4 classes of the course (Aug. 30th – Sept. 20th) for only 50€! After the trial you can decide if you wish to continue the course.
Entire Course (15 classes): 200€ / 180€ (for students, seniors, and the unemployed)
10x Card (valid for the entire semester): 165€ / 145€ (for students, seniors, and the unemployed)
5x Card (valid for the entire semester): 100€ / 90€ (for students, seniors, and the unemployed)
Drop-in: 25€ / 20€ (for students, seniors, and the unemployed)
Register by sending me an email: firstname.lastname@example.org