Iyengar Yoga Level 1 Class (Ilma Helsinki)

Iyengar yoga is one of the foremost recognized forms of yoga in the world, which gets it’s name from reknown yoga teacher B.K.S. Iyengar. In this course we will study the technique of yoga poses (asanas) so that you gain a deeper knowledge of your own body. No matter what your yoga tradition is, learn to get more out of your practice from studying the Iyengar method.

Place & Time:

Ilma Helsinki, Vanha Talvitie 11 A (4th floor), Helsinki / Kalasatama
Thursdays: from 6:45 to 8:15 P.M.

Registration: Ilma Helsinki Weekly Registration

Questions: timo@timokurviyoga.com & info@ilmajoogastudio.fi

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