Iyengar yoga is one of the foremost recognised forms of yoga in the world, which gets it’s name from renown yoga teacher B.K.S. Iyengar. This course is taught in both Finnish and English. We will study the techniques of yoga poses (asanas) so that you will gain a deeper knowledge of your own body.
No prior experience with yoga is necessary, this course starts at the very beginning. If you have prior yoga experience, this course will deepen your knowledge of asana and expand what yoga can do for you.
You can participate either live or online via Zoom. Everyone gets a link to Zoom recordings of any class they have attended which are available for viewing for one week after each class.
Place & Time:
Alexander Theatre, puvustamo studio, right next to Studio Yama, Bulevardi 27, 4th floor, Helsinki
Thursdays: from 6:30 to 8:00 P.M, August 25th through December 15th, 2022.
Special price for new students! The first 4 classes of the course (August 25th–Sept. 15th) for only 50€! After the trial you can decide if you wish to continue the course. There is no refund for any missed trial classes unless you join the entire course afterwards.
- Entire Course (17 classes): 225€ / 205€ (for students, seniors, and the unemployed)
- 10x Card (valid for the entire semester): 165€ / 150€ (for students, seniors, and the unemployed)
- 5x Card (valid for the entire semester): 100€ / 90€ (for students, seniors, and the unemployed)
- Drop-in: 25€ / 20€ (for students, seniors, and the unemployed)
Register by sending an email to: firstname.lastname@example.org
Students registering for the entire semester receive all Zoom recordings whether you attended class or not, and additionally can make up absences once a month with Anneli Rautiainen at Studio Yama.
10x and 5x card holders can attend any of my classes at the Alexander theatre with my prior approval. All my cards are only valid through December 15th.