Classes

Spring Schedule 2018

Iyengar Yoga

Mondays

Iyengar Yoga Level 2 Tapanilan Erä 6:40 to 7:55 P.M.
Iyengar Yoga Level 3 Tapanilan Erä 7:55 to 9:10 P.M.
Students should have at least 1-2 years of experience with Iyengar yoga before joining these courses. Please contact me if you have any questions (timo@timokurviyoga.com).
Registration for both courses is open December 11th. You can register through the Tapanilan Erä website, phone number: 029 1934200, or in person at Tapanilan Erä’s office between the hours of 8:30-16:30.
The spring semester begins on January 8th. The last day of classes is April 23rd.
Questions: timo@timokurviyoga.com

Thursdays

Iyengar Yoga Level 2-3 course
This course requires at least 1 year of prior experience with Iyengar yoga, preferably 2. Please contact me if you have any questions about joining the course (timo@timokurviyoga.com).
Place: Studio Yama , Bulevardi 27, 4th floor, Helsinki
Time: Thursday evenings from 4:45 to 6:15 P.M. The course begins on January 11th and runs through May 31st, 2018.
Prices:
Entire Course (20 classes): 250€ / 220€ (for students, seniors, and the unemployed)
10x Card (valid for the entire spring): 160€ / 140€ (for students, seniors, and the unemployed)
5x Card (valid for the entire spring): 90€ / 80€ (for students, seniors, and the unemployed)
Drop-in: 20€ / 18€ (for students, seniors, and the unemployed)
Register: Timo Kurvi Yoga Online Store
Questions: timo@timokurviyoga.com
Facebook Event

Fridays

Iyengar Yoga Beginner’s course
Iyengar yoga is one of the foremost recognized forms of yoga in the world, which gets it’s name from reknown yoga teacher B.K.S. Iyengar. In this course we will study the technique of yoga poses (asanas) so that you gain a deeper knowledge of your own body. No matter what your yoga tradition is, learn to get more out of your practice from studying the Iyengar method.

Place: Studio Yama , Bulevardi 27, 4th floor, Helsinki
Time: Friday evenings March 9th through April 27th (no class on Good Friday March 30th).
Prices:
Entire Course (7 classes): 90€ / 70€ (for students, seniors, and the unemployed)
Drop-in: 20€ / 18€ (for students, seniors, and the unemployed)
Register: Timo Kurvi Yoga Online Store
Facebook Event

AcroYoga

Wednesdays

AcroYoga Life Beginner’s Course 2

This course is a continuation of the fall 2017 beginner’s course. New students are welcome as we will always review beginning techniques as we learn new ones. If you wish to go through the very basics, please attend my beginner’s workshop on January 13th (see Spring Workshops below).
Teachers: Timo Kurvi and Johanna Kellomäki
Place: Invalidisäätiö Orton, Tenholantie 10, Helsinki
Time: Wednesday nights from 5:15 to 6:45 P.M, January 17th through May 9th, 2018 (no class during winter break February 21st.).
Prices:
Entire Course (16 classes): 180€ / 160€ (for students and the unemployed)
10x Card (valid for the entire spring): 150€ / 130€ (for students and the unemployed)
5x Card (valid for the entire spring): 100€ / 80€ (for students and the unemployed)
Drop-in: 25€ / 20€ (for students and the unemployed)
Register: Timo Kurvi Yoga Online Store
Questions: timo@timokurviyoga.com
Facebook Event

AcroYoga Intermediate Course

Teachers: Timo Kurvi and Johanna Kellomäki
Place: Invalidisäätiö Orton, Tenholantie 10, Helsinki
Time: Wednesday nights from 7 to 9 P.M, January 17th through May 9th, 2018 (no class during winter break February 21st.)
Prices:
Entire Course (15 classes): 200€ / 180€ (for students and the unemployed)
10x Card (valid for the entire spring): 170€ / 150€ (for students and the unemployed)
5x Card (valid for the entire spring): 100€ / 80€ (for students and the unemployed)
Drop-in: 25€ / 20€ (for students and the unemployed)
Register: Timo Kurvi Yoga Online Store
Questions: timo@timokurviyoga.com
Facebook Event

Please note to join the intermediate course you must be able to perform the following pre-requisits:
Front Bird (both fly and base with full range of motion)
– Be stable in Shoulder Stand & Star (flying or basing)
– Be stable in Low Foot-to-Hand (flying or basing)
– Hold a hand stand for 30 seconds against a wall.

More experienced students are welcome. Examples of higher skill levels include basing or flying Ninja Star, Four Step, and Catherine’s Wheel. As a rule of thumb Johanna and I teach to 2 different levels and give individual instruction when needed. We expect everyone who participates in this course to understand thier level of ability and to work intelligently. Get in touch with me if you have any questions (timo@timokurviyoga.com)

Spring Workshops 2018

AcroYoga Next Level Weekend May 4-6


The brilliant Erica Montes and Thomas Arta return to Helsinki this May to teach a weekend of 4 workshops to sharpen your skills and learn new tricks. This is their third visit to Finland and participants in last year’s Next Level Weekend will remember the energy and prowess of these two great teachers. Come join us for another great weekend.

Place: Invalidisäätiö Orton, Tenholantie 10, Helsinki
Time:
Friday May 4th, 2018 from 6 to 9 P.M.
Saturday May 5th, 2018 from 10 A.M. to 1 P.M.
Saturday May 5th, 2018 from 3 to 6 P.M.
Sunday May 6th, 2018 from 10 A.M. to 1 P.M.
Prices:
Entire Weekend: 150€/130€ (students and unemployed)
3 Workshops: 120€/100€ (students and unemployed)
2 Workshops: 80€/65€ (students and unemployed)
1 Workshop: 50€/40€ (students and unemployed)
Register: Timo Kurvi Yoga Online Store
Facebook Event

* Friday May 12th: Foundations of FLOW – open to all levels *
Gracefully moving through a stream of postures requires a solid foundation. We’ll work on refining grip, perfecting feet and hand, establishing clean lines that will bring beauty and grace to your practice. Finding and using strong yet soft connections and lines will allow you to effortlessly enter the FLOW. This is where the true fun starts!

* Saturday morning workshop May 13th: Partner INVERSIONS – pre-requisits: 30 sec handstand against the wall. *
Uncover your upside down potential. We’ll start by warming up and strengthening our bodies so we can connect to the shapes needed when we’re flying. We’ll practice inversions on the floor and have lots of fun when we move it off the ground to hand and shoulder stands on our partners. We’ll play with unusual balances on different body parts and gradually increase the level of challenge.

* Saturday afternoon workshop May 13th: Flying FLOWS and WASHING MACHINES – pre-requisits: star, foot-to-hand, side star and reverse star. *
The beautiful postures of AcroYoga come alive when we learn the transitions that link them together and create a seamless flow of movement. Putting it all together we will use acquired skills in the previous workshops ‘ Foundations of Flow’ and ‘Partner Inversions’ to offer you a delicious menu of washing machines and unusual flows.

* Sunday morning workshop May 14th: Therapeutic Flying / Thai Yoga Massage – open to all levels. *
In the end of those 2 days we are landing with the exploration of the healing practices of Thai Yoga Massage. We develop a feeling for fundamental principles of self connection, touch, listening and letting go. Later we bring this experience in the air and connect again to this principles while supporting and being supported through Therapheutic Flying.

Questions: timo@timokurviyoga.com

In Archive