Classes

Spring Schedule 2018

Iyengar Yoga

Mondays

Iyengar Yoga Level 2 Tapanilan Erä 6:40 to 7:55 P.M.
Iyengar Yoga Level 3 Tapanilan Erä 7:55 to 9:10 P.M.
Students should have at least 1-2 years of experience with Iyengar yoga before joining these courses. Please contact me if you have any questions (timo@timokurviyoga.com).
Registration for both courses is open December 11th. You can register through the Tapanilan Erä website, phone number: 029 1934200, or in person at Tapanilan Erä’s office between the hours of 8:30-16:30.
The spring semester begins on January 8th. The last day of classes is April 23rd.
Questions: timo@timokurviyoga.com

Thursdays

Iyengar Yoga Level 2-3 course
This course requires at least 1 year of prior experience with Iyengar yoga, preferably 2. Please contact me if you have any questions about joining the course (timo@timokurviyoga.com).
Place: Studio Yama , Bulevardi 27, 4th floor, Helsinki
Time: Thursday evenings from 4:45 to 6:15 P.M. The course begins on January 11th and runs through May 31st, 2018.
Prices:
Entire Course (20 classes): 250€ / 220€ (for students, seniors, and the unemployed)
10x Card (valid for the entire spring): 160€ / 140€ (for students, seniors, and the unemployed)
5x Card (valid for the entire spring): 90€ / 80€ (for students, seniors, and the unemployed)
Drop-in: 20€ / 18€ (for students, seniors, and the unemployed)
Register: Timo Kurvi Yoga Online Store
Questions: timo@timokurviyoga.com
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Fridays

Iyengar Yoga Beginner’s course
Iyengar yoga is one of the foremost recognized forms of yoga in the world, which gets it’s name from reknown yoga teacher B.K.S. Iyengar. In this course we will study the technique of yoga poses (asanas) so that you gain a deeper knowledge of your own body. No matter what your yoga tradition is, learn to get more out of your practice from studying the Iyengar method.
Place: Studio Yama , Bulevardi 27, 4th floor, Helsinki
Time: Friday evenings January 12th through March 2nd, 2018, from 5 to 6:30 P.M.
Prices:
Entire Course (8 classes): 100€ / 80€ (for students, seniors, and the unemployed)
Drop-in: 20€ / 18€ (for students, seniors, and the unemployed)
Register: Timo Kurvi Yoga Online Store
Questions: timo@timokurviyoga.com
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Note, this class will continue on March 9th through April 27th (no class on Good Friday March 30th).
Prices:
Entire Course (7 classes): 90€ / 70€ (for students, seniors, and the unemployed)
Drop-in: 20€ / 18€ (for students, seniors, and the unemployed)
Register: Timo Kurvi Yoga Online Store
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AcroYoga

Wednesdays

AcroYoga Life Beginner’s Course 2

This course is a continuation of the fall 2017 beginner’s course. New students are welcome as we will always review beginning techniques as we learn new ones. If you wish to go through the very basics, please attend my beginner’s workshop on January 13th (see Spring Workshops below).
Teachers: Timo Kurvi and Johanna Kellomäki
Place: Invalidisäätiö Orton, Tenholantie 10, Helsinki
Time: Wednesday nights from 5:15 to 6:45 P.M, January 17th through May 9th, 2018 (no class during winter break February 21st.).
Prices:
Entire Course (16 classes): 180€ / 160€ (for students and the unemployed)
10x Card (valid for the entire spring): 150€ / 130€ (for students and the unemployed)
5x Card (valid for the entire spring): 100€ / 80€ (for students and the unemployed)
Drop-in: 25€ / 20€ (for students and the unemployed)
Register: Timo Kurvi Yoga Online Store
Questions: timo@timokurviyoga.com
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AcroYoga Intermediate Course

Teachers: Timo Kurvi and Johanna Kellomäki
Place: Invalidisäätiö Orton, Tenholantie 10, Helsinki
Time: Wednesday nights from 7 to 9 P.M, January 17th through May 9th, 2018 (no class during winter break February 21st.)
Prices:
Entire Course (15 classes): 200€ / 180€ (for students and the unemployed)
10x Card (valid for the entire spring): 170€ / 150€ (for students and the unemployed)
5x Card (valid for the entire spring): 100€ / 80€ (for students and the unemployed)
Drop-in: 25€ / 20€ (for students and the unemployed)
Register: Timo Kurvi Yoga Online Store
Questions: timo@timokurviyoga.com
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Please note to join the intermediate course you must be able to perform the following pre-requisits:
Front Bird (both fly and base with full range of motion)
– Be stable in Shoulder Stand & Star (flying or basing)
– Be stable in Low Foot-to-Hand (flying or basing)
– Hold a hand stand for 30 seconds against a wall.

More experienced students are welcome. Examples of higher skill levels include basing or flying Ninja Star, Four Step, and Catherine’s Wheel. As a rule of thumb Johanna and I teach to 2 different levels and give individual instruction when needed. We expect everyone who participates in this course to understand thier level of ability and to work intelligently. Get in touch with me if you have any questions (timo@timokurviyoga.com)

Thursdays

AcroYoga Beginner’s Course at UniSport

Learn to fly with AcroYoga! AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community. You need no prior experience with acrobatics, massage, or yoga, just a joyful mind. This course starts at the very beginning of the practice.

Place: UniSport Kluuvi, Yliopistonkatu 4, Helsinki
Time: Thursday nights from 8:30 to 9:30 P.M, February 15th through March 22nd, 2018
Prices:
Students of Aalto, Hanken and Helsinki Universities: 56€
Employees of Aalto, Hanken and Helsinki Universities: 65€
Etu-customers: 73€
Normal pirce: 81€
Register: UniSport Website
Questions: timo@timokurviyoga.com
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Spring Workshops 2018

Yoga Festival Helsinki March 3-4

The Iyengar Yoga Association of Finland will have an exhibition and be teaching classes during the entire weekend. Come say hello at our exhibition booth and attend the various themes of our classes.
Place: Cable Factory , Tallberginkatu 1, 00180 Helsinki
Time: Saturday & Sunday March 3-4, 2018, from 12 noon to 3 P.M.
Prices: Tickets go on sale on January 3rd, 2018
Questions: joogafestivalhelsinki@gmail.com
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AcroYoga Pori March 24th

Welcome to an all levels AcroYoga workshop. Yoga by yourself is an amazing and powerful journey. AcroYoga offers the opportunity to take the skills – physically, emotionally and spiritually – into partnership and group dynamic. Come learn the techniques and foundations that will take you to new heights – literally.

Place: Toejoen Koulu, school gym, Kansakoulukatu 1, Pori
Time: Saturday March 24th, 2018 from 10 A.M. to 1 P.M.
Price: 35€/25€ (students, unemployed)
Register: Timo Kurvi Yoga Online Store
Questions: timo@timokurviyoga.com
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Iyengar Yoga Pori March 24th

Iyengar yoga is one of the foremost recognized forms of yoga in the world. With it’s focus on the alignment of the body and mind, Mr. Iyengar created a system that is accessible to everyone regardless of health, age, or disability. Our habits and conditions of life and work take their toll on our bodies and increase the stress of our minds. Iyengar yoga will bring your body back to the form your DNA designed it to been in: strong, supple, and free from tension.

Place: Hyvinvointicenter, Valtakatu 4 A, Pori
Time: Saturday March 24th, 2017 from 2 to 5 P.M.
Price: 45€
Register: by email info@hyvinvointicenter.fi, or by phone: 02 637 6061
Questions: info@hyvinvointicenter.fi or timo@timokurviyoga.com
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Deepen Your Yoga April 21st

Iyengar yoga is one of the foremost recognized forms of yoga in the world, which gets it’s name from reknown yoga teacher B.K.S. Iyengar. This workshop is for all levels. Beginning students will develop a strong foundation and more experienced yogis will find new dimensions to their practice. No matter what your yoga tradition is, learn to get more out of your practice from studying the Iyengar method. Come and deepen your yoga!
This month’s theme is: restorative inversions!

Place: Studio Yama , Bulevardi 27, 4th floor, Helsinki
Time: Saturday April 21st, 2018 from 12 noon to 3 P.M.
Price: 39€ / 30€ (students and unemployed)
Register: Timo Kurvi Yoga Online Store
Questions: timo@timokurviyoga.com
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AcroYoga Next Level Weekend May 4-6

The brilliant Erica Montes and Thomas Arta return to Helsinki this May to teach a weekend of 4 workshops to sharpen your skills and learn new tricks. This is their third visit to Finland and participants in last year’s Next Level Weekend will remember the energy and prowess of these two great teachers. Come join us for another great weekend.

Place: Invalidisäätiö Orton, Tenholantie 10, Helsinki
Time:
Friday May 4th, 2018 from 6 to 9 P.M.
Saturday May 5th, 2018 from 10 A.M. to 1 P.M.
Saturday May 5th, 2018 from 3 to 6 P.M.
Sunday May 6th, 2018 from 10 A.M. to 1 P.M.
Prices:
Entire Weekend: 150€/130€ (students and unemployed)
Early Bird Price (just 10 spaces): 125€
2 Workshops: 80€/65€ (students and unemployed)
1 Workshop: 50€/40€ (students and unemployed)
Register: Timo Kurvi Yoga Online Store
Questions: timo@timokurviyoga.com
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